Tag Archives: Longer

Daily Dozen meal plan diet claims to help you live longer and is easy to follow

The Daily Dozen is an eating plan that maximises the consumption of fruit, veg, beans, wholegrains and nuts, and minimises the intake of meat, dairy, eggs and processed foods. Originally published in a book called How Not to Die by Dr Michael Greger, the diet might not make you immortal, but evidence suggests it could… Read More »

How to live longer: Drinking this tea helps to reduce risk of cancers and boosts longevity

As more and more people begin to take their health much more seriously, switching to healthier options is on the rise. According to health experts, drinking ginger tea could have numerous benefits to one’s health. From helping to manage high blood pressure, aiding in weight loss and reducing the risk of serious disease, it seems… Read More »

Happy meal – why I’m no longer ashamed of loving a McDonald’s

The Golden Arches. The Hamburglar. McNuggets. Happy Meals. It’s a restaurant so beloved it pretty much has its own instantly recognisable lexicon, and after nine weeks of a McDonald’s-free life, we can now return to its familiar fare. ell, sort of. Dubliners can enjoy McDonald’s via one of six drive-thru restaurants. Naturally, the fast-food chain… Read More »