Maintaining your muscle mass as you age is an integral part of staying healthy and independent. A 2023 study1 evaluated protein intake in young and older adults, two populations that historically have challenges in consuming protein-based foods. The data indicated that not all protein sources offer the same health benefit. After reaching your 40s, you… Read More »
If you are wondering whether The Protein Works is a genuine brand and if they are any good, then this review will clarify a few things for you. Here you will learn everything you need to know before making that final purchase decision. Disclaimer: This post contains affiliate links which means I may get a small… Read More »
Researchers at Pohang University of Science & Technology in Korea have developed a bioglue, containing a mussel adhesive protein and hyaluronic acid, that can seal fistulas within the body. It works even on fistulas present in particularly challenging areas, such as the wall of the bladder. The researchers delivered the glue using a thin syringe,… Read More »
Download all slides. It is not necessary for all vegans and vegetarians to take iron tablets if their iron levels are normal. External link. Iron-deficiency anemia. If a pregnant woman does not consume enough of the nutrient, anemia can result. If you buy something through a link on this page, we may earn a small… Read More »
The concern is that it may imply the disease is completely gone, never to return. It will help you stay below 25 g of carbs per day. American Journal of Clinical Nutrition Lack of suppression of circulating free fatty acids and hypercholesterolemia during weight loss on a high-fat, low-carbohydrate diet. The information we provide at… Read More »
Protein is such a popular topic — especially for those of you eating plant-based more frequently or for those of you who fully identify as vegetarian or vegan. Everything from how much do you need, to how do you know if you aren’t getting enough and how to eat more at each meal. Let’s dive… Read More »