Why You Should be Eating With The Seasons

When the words “western diet” are spoken, what does this phrase evoke? Like most people, images of greasy pizza, hamburgers, and chicken wings start dancing in your head. And while there’s nothing wrong with occasionally indulging in this sort of fare, there’s a reason that comfort foods like these are not associated with good health… Read More »

Ketogenic diet bad for health

That means you’re most likely not actually losing fat in the first couple of weeks, but instead losing water that will come back in the form of glycogen stores if and when you start eating carbs again. A dietitian on what you need to know about the keto diet Aug 02, Prentice AM. How many… Read More »

What It’s Like to Be a COVID-19 Contact Tracer

What is contract tracing? Kimberly Jocelyn spends her days sharing information with people who have tested positive for the coronavirus and their close contacts who may have been exposed. Maybe you think you’ve had symptoms of COVID-19 or are just curious if you’ve been exposed to the novel coronavirus. There are expert contact tracers helping… Read More »