Ketogenic diet is only for idiots

Keto-Friendly Snacks Having a comprehensive list of snack options goes a long way toward preventing you from cheating on your diet. Control blood sugar and reverse type 2 diabetes Studies prove that a ketogenic diet is excellent for managing type 2 diabetes, sometimes even leading to complete reversal of the disease. Studies have demonstrated that… Read More »

Restore and revive healthy-looking nails with these top fungal treatments

Okay, it might not be the sexiest of topics, but fungal nail infections are very common, affecting 48% of people up to the age of 70. The best fungal nail treatments will work to return discoloured nails to their healthy-looking best. Fungal nail infections usually affect your toenails but can sometimes occur on fingers. They… Read More »

Keto diet roasted cabbage

The roasted cabbage has lemon and olive oil brushed on before it cooks, and this is so amazingly delicious cabbagf I think most anyone who likes roasted veggies would love it. Be prepared to see roasted in a whole new way once you give these Parmesan Roasted Cabbage Wedges a try! Ingredients 1 large diet… Read More »

Keto diet and muscle aches

Find out what causes leg cramps here. Sodium also helps keep the balance of the other electrolytes. Doet Braverman is a professional writer and editor based in Atlanta, Keto. Magnesium is involved muscle anything nerve or muscle aches and is diet as the relaxation mineral. Muscel those electrolytes in check, and stay hydrated. If you… Read More »