To add extra protein and fat to your meal: Add higher fat meats like bacon, sausage, and fattier cuts of meat to your meals. The calories that you are burning during weight training exercises are mostly calories from carbohydrates meaning you must eat even more calories per day for energy ; but the calories you… Read More »
COVID-19 is having a greater impact on people of color. Here’s how one extended family struggled to get care during the pandemic. The numbers are clear: The coronavirus pandemic hits people of color harder. Black and Hispanic people are more likely to get COVID-19, need to be hospitalized for it, and are far more likely… Read More »
Retinal Migraine is a form of migraine with repeated attacks of visual disturbances that occur in only one eye before the headache phase of the migraine attack. The headache phase of a retinal migraine begins during or within 60 minutes of the visual symptoms. People suspected of having retinal migraine should be carefully assessed by… Read More »
Healthcare Professional. However, more human evidence is needed. All vegetables provide key vitamins, minerals, and fiber, but some have even more health benefits than others. Tags Fructose. This article reviews the High-fructose corn syrup is corn syrup that has been processed to increase the fructose level, which makes it taste sweeter. Potential role of sugar… Read More »