DASH is a flexible and balanced eating plan that helps create a heart-healthy eating style for life. The DASH eating plan requires no special foods and instead provides daily and weekly nutritional goals. This plan recommends. Based on these recommendations, the following table shows examples of daily and weekly servings that meet DASH eating plan… Read More »
Top 5 Hidden Benefits of CBD for Women Top 5 Hidden Benefits of CBD for Women : CBD, which is also known as cannabidiol, is the non-intoxicating ingredient of marijuana. CBD can (without getting you high) help in treating many medical conditions. It helps with anxiety, chronic pain, and insomnia, but also has properties that help… Read More »
MGM Springfield will lay off 1,000 furloughed employees, part of 18,000 job cuts being made by its parent company nationwide. The workers had been on temporary furlough since the coronavirus shutdown hit in March, according to a spokeswoman for MGM Springfield. The nationwide cuts were first reported Friday by The Wall Street Journal, which said… Read More »
Advertisements In the past five years, the number of spas has increased by 21% each year. Spa visits have increased from 56 million to 95 million a year as well. So why are so many people spending time and money getting pampered? Imagine a relaxing day getting massaged, sitting in a warm sauna, or rejuvenating after… Read More »
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So, you’ve thought about intermittent fasting (I.F.) but aren’t completely sold on the benefits for your diabetes. Great news, intermittent fasting has proven time and time again to help those with type 2 diabetes manage their symptoms to the point where it virtually disappears. For those who are borderline diabetic, fasting has the potential to… Read More »