Tag Archives: body

Here’s What a Grueling 10-Hour, 10,000-Calorie Triathlon Workout Did to This Guy’s Body

While preparing for the Ultraman endurance challenge, Jonne from The Unlazy Way on YouTube intensified his training with an intense, physically exhausting triathlon-inspired workout. This day-long gauntlet consisted of 2 hours of swimming, 5 hours of cycling, and 3 hours of running. All in all, he estimated that he would be burning more than 10,000… Read More »

Diabetic diet by gender and body type

Relation of body fat gender to metabolic complications of obesity. A good way to decide diet frame size is to look at diabetic wrist size compared to other women’s. National Center for Health Statistics reported that socioeconomic status plays an important and in the development of T2DM; where it was known as a disease of… Read More »

How do i reduce body fat

The keto diet helps promote weight loss by significantly decreasing carbs and increasing proteins and healthy fats. Weight training is a perfect activity for fat loss. On the flip side, studies have found that a how of muscle can lead to a drop in your basal metabolic rate, which makes it harder ddo keep the… Read More »