Tag Archives: eating

How to get rid of visceral fat: The best eating plan to help reduce the belly fat

A high-carbohydrate diet leads to fat loss, according to scientific research. The physicians committee for responsible medicine explained further. “Fad diets often lead people to fear carbohydrates,” the lead researcher, Dr Hana Kahleova, began. “But the research continues to show that healthy carbohydrates – from fruits, vegetables, beans, and whole grains – are the healthiest… Read More »

Im eating to much cholestorol on keto diet

All the studies showing that saturated fat is harmless used normal amounts… that is, amounts that the average person consumes. Cardiovascular Diabetology Cardiovascular disease risk factor responses to a type 2 diabetes care model including nutritional ketosis induced by sustained carbohydrate restriction at 1 year: an open label, non-randomized, controlled study. Great article. I am… Read More »

Why You Should be Eating With The Seasons

When the words “western diet” are spoken, what does this phrase evoke? Like most people, images of greasy pizza, hamburgers, and chicken wings start dancing in your head. And while there’s nothing wrong with occasionally indulging in this sort of fare, there’s a reason that comfort foods like these are not associated with good health… Read More »

Feel sick when eating on keto diet

The diet is very low in carbohydrates, high in fat and moderate in protein. Medically reviewed by Natalie Butler, R. The sico was the couch and the TV. Doctors recommend that people on the keto diet make sure to consume enough fluid and electrolytes to prevent dehydration. The way I felt in this moment was… Read More »

Eating Disorders: Statistics

Eating disorders are serious and sometimes fatal illnesses that cause severe disturbances to a person’s eating behaviors. Obsessions with food, body weight, and shape may also signal an eating disorder. Common eating disorders include binge eating disorder, bulimia nervosa, and, less common but very serious, anorexia nervosa. Additional information about eating disorders can be found… Read More »