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Remember, if you’re planning on making major changes to your diet or lifestyle, you should always consult with a doctor first. Considered a superfood by almost everyone who knows a thing about how long to reduce cholesterol naturally, green tea is seen as a cholesterol buster thanks to the antioxidant properties of catechins which are… Read More »
Studies have shown that 9 to 10 grams daily of psyllium, how to reduce high cholesterol naturally equivalent of about 3 teaspoons daily of Sugar-Free Metamucil, reduced LDL levels. What is Standing Between You and Naturally Lower Cholesterol? Also, a few studies confirmed that using or eating avocados in lieu of other fats was directly… Read More »
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