Tag Archives: recipes

No bake paleo diet recipes

Summer is hot! I love it. I hope the weather pattern continues! When I was growing up I remember my parents giving me a hard time turning the oven on in the summertime. Which meant no baking. On-the-go recipes are so important to me because I am seriously always on-the-go. I also recommend using dark… Read More »

Healthy Sweet Tea Recipes for Summer

There’s nothing better than a cool glass of sweet tea in the summer… unless it’s a cool glass of sweet tea that you made yourself. And there’s nothing better than drinking a cool glass of sweet tea that you made yourself… unless it’s a cool glass of delicious homemade sweet tea that also happens to… Read More »

List of staples needed for mediterranean diet recipes

You must read food labels carefully if you want to avoid these unhealthy ingredients. Keep these items on hand to incorporate the Mediterranean diet into your everyday eating—in addition, of course, to fresh fruits, veggies, and fish. Login Already have an account? Unrefined grains: Bulgur, barley, quinoa, freekah. Extra Virgin Olive Oil — Try ours… Read More »