Tag Archives: vegetable

The Case Against Processed Vegetable Oils

This article was previously published October 31, 2020, and has been updated with new information. Dr. Paul Saladino is the author of “The Carnivore Code.” I’ve previously interviewed him about the carnivore diet and the impact of metabolic health on COVID-19 outcomes. The podcast1 above features Saladino on an episode of the Joe Rogan podcast.… Read More »

Iron and Vegetable Oil Are a Deadly Combo

The evidence continues to accumulate that avoiding toxic industrially processed seed oils, often referred to as “vegetable oils,” is essential to protecting your health, and recent research adds dietary iron to the increased health risks as well, particularly for those with Type 2 diabetes.1 Examples of seed oils high in omega-6 polyunsaturated fatty acids (PUFAs)… Read More »