Keep when gaze a few inches in front of your finger tips, creating one straight line with your head, neck and back. When body, yoga, and soul need time to unwind in order to get back on track. We have come to the youre of the first blog post in the Get More Energy 5-part… Read More »
The debate over whether Americans should wear face masks to control coronavirus transmission has been settled. Governments and businesses now require or at least recommend them in many public settings. But as parts of the country reopen, some doctors want you to consider another layer of personal protective equipment in your daily life: clear plastic… Read More »