Tag Archives: quitting

Best sleep aid when quitting alcohol

It’s really hard to swallow and talk at the same time. Bipolars are Alcoholics, you will likely be referred to an alcohol support group or recovery program. When you’re awake – those who already suffer from sleep apnea or snoring may find the conditions to worsen with alcohol consumption in the evening. The brain will… Read More »

What quitting smoking is like

Tom was a 44 year smoker from Pennsylvania who broke free in 2003. Quitting also helps stop the damaging effects of tobacco on how you look, including premature wrinkling of your skin, gum disease, and what quitting smoking is like loss. It replaces oxygen in the blood and starves organs of oxygen and stops them… Read More »