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Regular ingestion of black tea improves brachial artery vasodilator function. Black tea lowers blood pressure and wave reflections in fasted and postprandial conditions in hypertensive patients: A randomized study. Season foods with spices, herbs, lemon, and salt-free seasoning blends. Get a vigorous cardio workout of at least 30 minutes on most days of the week.… Read More »
Test your knowledge of these commonly confused words! 1 million Americans age 18 and older had prediabetes. Effects of age, time period, and birth cohort on the prevalence of diabetes and obesity in Korean men. What is the trend of diagnosed diabetes over time? Accounting for the younger age structure in Aboriginal populations, the prevalence of… Read More »