You must read food labels carefully if you want to avoid these unhealthy ingredients. Keep these items on hand to incorporate the Mediterranean diet into your everyday eating—in addition, of course, to fresh fruits, veggies, and fish. Login Already have an account? Unrefined grains: Bulgur, barley, quinoa, freekah. Extra Virgin Olive Oil — Try ours… Read More »
Summertime and the livin’ is easy. Or maybe not. While many of us are thrilled that we’ve reached the end of the cold weather and are looking forward to the chance to spend more time outdoors, there are certain pitfalls that can definitely put a damper on our summer enjoyment. We want to help you… Read More »
The world has changed since Sanofi in February unveiled its intention to spin off its API production operations in Europe, but the company is still pressing ahead with the split, sources told Reuters. Sanofi will start prepping this fall for a stock market listing of the new company by 2022 and is discussing the business with potential investors, including France’s… Read More »
A group of researchers has brought the idea of food as a medicine one step closer. They have identified certain common foodstuffs that alter our microbiome. In science today, food and gut bacteria are two topics that are guaranteed to fuel interest and debate. Both, of course, are interrelated, and a new study focuses on… Read More »