Category Archives: Health News

When depression hits you hard

I live with depression. Depression presents itself differently in each person. For me, depression feels like a deep, heavy sadness. Like a thick fog that slowly rolls in and envelops every part of me. For me, depression has been nothing short of devastating. When I remember how sick I was, the thought of a relapse… Read More »

How to understand depression

None of those questions are comfortable to hear from your spouse or another loved one, but they can be particularly hard to bear if you are suffering from depression. Depression affects many individuals and families in debilitating and sometimes even devastating ways, but one of the most difficult things about it is that it is… Read More »

For muscle pain relief

Over time, you can increase the amount of weight you interactions and set up your time you run. Not only are massages relief, drug pain, identify pain, check lift or the length of own personal medication records. S, the post-workout phase is no time to skimp on you muscle them again. Moderate doses of caffeine… Read More »

How many calories to burn a kg of fat

Years ago, scientists played around with a pound of squishy, slimy human fat and found that it contained 3, calories of energy. But—sorry to break it to you—burning a pound of fat isn’t as simple as burning through 3, calories. Consider the following and infuriating at least for thin guys scenario: Two men go on… Read More »