Category Archives: Health News

Diabetic diet by gender and body type

Relation of body fat gender to metabolic complications of obesity. A good way to decide diet frame size is to look at diabetic wrist size compared to other women’s. National Center for Health Statistics reported that socioeconomic status plays an important and in the development of T2DM; where it was known as a disease of… Read More »

Best dash diet menu

The overall goal of the DASH Diet — short for Dietary Approaches to Stop Hypertension — is to lower your consumption of sodium, which aids in lowering your blood pressure. Since the diet focuses on eating the right foods with the right portions, it’s also effective for short- and long-term weight loss. To regulate your… Read More »

Plant based whole foods diet need supplements

More research is needed to evaluate how meatless diets affect daily calcium requirements. Studies have even shown that zinc can help stave whoel age-related chronic illness by combating systemic inflammation. Take a minute an. People choose vegan diets for a variety of reasons, including health and weight loss. Include more wild mushrooms in your diet!… Read More »

1 pound a week diet

Back to Healthy weight. The plan, which has been downloaded more than 7 million times, is designed to help you lose weight safely — and keep it off. The plan is designed to help you lose weight at a safe rate of 0. For most men, this means sticking to a calorie limit of no… Read More »