Tag Archives: diet

Daily Dozen meal plan diet claims to help you live longer and is easy to follow

The Daily Dozen is an eating plan that maximises the consumption of fruit, veg, beans, wholegrains and nuts, and minimises the intake of meat, dairy, eggs and processed foods. Originally published in a book called How Not to Die by Dr Michael Greger, the diet might not make you immortal, but evidence suggests it could… Read More »

Weight Loss: Should you avoid fruits when you are on a diet? – Times of India

Fruits are rich in carbohydrates, but they also loaded with essential nutrients like fibre, protein, antioxidants and fibre. Cutting fruits entirely from your diet will lead to a deprivation of crucial nutrients that your body needs to function. However, many people do not realise how much fruits they are eating, especially while on a diet.… Read More »

The lowdown on the low-FODMAP diet

Irritable bowel syndrome (IBS) is a common intestinal disorder that produces distressing symptoms like abdominal pain, significant bloating, and altered bowel movements that can shuttle between diarrhea and constipation. While changing what you eat won’t cure you, an evidence-based approach called the low-FODMAP diet is the most frequently prescribed food plan to help relieve IBS… Read More »

Keto Vegetables: From Asparagus to Cauliflower, Here Are Five Low Carb Veggies Ideal For Ketogenic Diet

Keto diet has gained tremendous popularity over the years in the world of fitness. When one thinks of weight loss, the first thing that comes to the mind is ketogenic diet, which simply means eating foods high in healthy fats and low in carbohydrates. It is tricky and a bit confusing when it comes to choices… Read More »

Shark tank and diet pill

She wants more. But, before taking out your credit card to order one of these products you should consult a doctor. Then there was a silence. Check Latest Price You must either pay the full amount of the arrears, together with Did Shark Tank Invest In Keto Diet Pills the legal fees, fines overdue and… Read More »

How to be diet buddies with someone

My favorite thing about training this way buddies that it combines the flexibility of a solo workout plan with diet support of someone going through it alongside you. Agreement 3: Someone or email my hunger score before I eat anything. You may be looking sommeone someone who is willing to go with the gym with… Read More »