Cologne – The winners of the European CIVIS Media Prize for Integration and Cultural Diversity 2020 have been announced. The main prize of €15,000, the CIVIS TOP AWARD, goes to the director and screenwriter Arkadij...
If your feeling anxious or stressed, Vikings actress and yoga teacher Maude Hirst, suggests three ways you can uplift your mood with these mindfulness fixes Stress and anxiety doesn’t seem to be going away anytime...
Resistance bands are an excellent training tool. They’re versatile, easy to pack, and relatively cheap to buy. While you can work your whole body with a band, we’ve lined up six great resistance-band exercises for...
Depression is being colorblind and constantly being told how colorful the world is! There are many ways in which depression can be present. People often confuse it with sadness which leads to a lot of...
Researchers at the University of East Anglia and University of Manchester have made an important breakthrough that could lead to ‘kinder’ treatments for children with bone cancer, and save lives. Current treatment is gruelling, with outdated...
President Donald Trump announced Friday that he has tested positive for Covid-19, and he isn’t the first sitting president to contract a highly contagious and potentially deadly virus in the middle of a pandemic. Former President...