Do you find yourself saying “I feel tight” or “I probably should stretch my ____ out”? You are not alone; those thoughts run through my mind from time to time as well. Stretching should be incorporated into the workout. Why? It helps keep our muscles flexible, strong, and healthy. When we do not stretch our… Read More »
[unable to retrieve full-text content]People who have experienced anaphylactic reactions to vaccines are being urged to wait 30 minutes after receiving their COVID-19 vaccine, after Queensland rapidly shifted its advice. Health and Fitness | news.com.au — Australia’s leading news site
Because she’s been there and done that, literally, former Bachelor contestant/tear fountain Ashley Iaconetti is recapping this season of The Bachelor for Cosmopolitan. With insider insight as well as a clear eye for what’s going down both in front of and behind the cameras, she’s got a whole lot to say…and you’re gonna wanna hear… Read More »
Higher levels of the stomach-derived hormone ghrelin, which stimulates appetite, predict a greater preference for smaller immediate monetary rewards over larger delayed financial rewards, a new study finds. The study results will be presented at ENDO 2021, the Endocrine Society’s annual meeting. This research presents novel evidence in humans that ghrelin, the so-called “hunger hormone,”… Read More »