Pregnancy stress during the pandemic? Midwife Marie Louise offers her advice on how to stay calm in the lead up to labour, despite the current crisis Expectant mums have enough to feel anxious about, without...
This method of cooking yogurt, an egg and a little cornstarch produces a low-fat mayonnaise that is much closer to traditional homemade mayo than anything you can buy. Chili chops with cauliflower salad. Love this...
I am currently on the ketogenic diet for four months now. Reply: Follow Along On Instagram. It is also important to follow a diet that will help optimize various blood markers like cholesterol, triglycerides, and...
Chewing your food thoroughly makes you eat more slowly, which is associated with decreased food intake, increased fullness and smaller portion sizes 1, 2, 3. A recent review of 23 observational studies reported that faster...
Researchers at the Max Planck Institute and the University of Stuttgart in Germany have developed a method to create high-resolution ultrasound fields, a capability which may improve the effectiveness of ultrasound therapies and tailor them...
Side effects. You may be able to find more information about this and similar content at piano. High-fat, low-carb but super-healthy! Back to top. However, there is little research on the long-term health effects of...