Maintaining your muscle mass as you age is an integral part of staying healthy and independent. A 2023 study1 evaluated protein intake in young and older adults, two populations that historically have challenges in consuming protein-based foods. The data indicated that not all protein sources offer the same health benefit. After reaching your 40s, you… Read More »
In this interview, Nils Hoem, Ph.D., — a research scientist with Aker Biomarine, the largest krill oil company in the world — takes a deep dive into omega-3s and the crucial role they play in the health and functionality of your cell membranes. “In my academic life, I spent the first 20 years as a… Read More »
Hopefully, [the ultimate search engine Google was building] would never have a bug like HAL did where he killed the occupants of the spaceship. ~ Sergey Brin (NewsHour with Jim Lehrer, November 2002)1 As if the ChatGPT craze weren’t bad enough, the $ $ $ $ $ winds are blowing in the direction of trying… Read More »
Innovative regeneration for handball players Schluechtern, April 26, 2023 – Reboots equips the national teams of the German Handball Federation with innovative devices so that players can return to their peak performance more quickly. These include the U21 men’s home World Cup, the 2023 Women’s World Cup and the 2024 men’s home European Championship. Fast… Read More »