Charlotte Dormon, Healthista writer and wellbeing coach reveals 10 simple ways we can de-stress during self-isolation including supplements and lifestyle tips The easy option for most when feeling stressed and anxious about life is to pour yourself a large Gin and Tonic or glass of wine, grab a spoon and a tub of ice cream,… Read More »
A nurse in the United States has apologised for letting “her guard down” after she was filmed ignoring social distancing and drinking at a crowded bar. Wisconsin nurse Katie Koutsky gave an interview last week to local TV station WTMJ after the state’s Supreme Court reversed stay-at-home measures. Ms Koutsky, who could be seen sitting… Read More »
At least 35% of adults in nine U.S. states were obese in 2018. The study did not give details about obesity in the other states but you can assume that it will also be high. Obesity is a public health crisis. This abundance of fat is more than a cosmetic problem. It is a major… Read More »
Where can I find a kinder, cooler America? Mercifully, for most of them who survive but go through postresuscitative ICU care, they remember nothing, possibly because of the temporary amnestic effect of the medicines administered to help with their management. Aim to do to compressions a minute. These include a thickened heart muscle cardiomyopathy, heart… Read More »