Note this information, while also keeping in mind that everyone has their own trigger foods, which will spike blood sugars more than others. If you’ve never tried a kiwi, you may not know that its brown fuzzy peel hides a zesty bright green fruit. Sign up for our Diabetes Newsletter! Fresh fruits contain lot of… Read More »
It makes me VERY dizzy and groggy, 80mg was taken orally throughout the whole pregnancy. Compared to cyclobenzaprine — with a reported number needed to treat of 4. Alcohol can increase the nervous system side effects of cyclobenzaprine such as dizziness – in this respect it is similar to the first, compared may also be… Read More »
All of a sudden your body has to deal with the lack of glucose and increase in fats, which means building up a new supply of enzymes. Nothing conclusive about the benefits that exogenous ketone supplementation may have on humans. The one human study that they cited about a supplement that boosted ketone levels and… Read More »
Oats are naturally low in sodium and sugars. Cut or rolled oats, adding oats to baked goods and smoothies can increase their nutritional value. 2 tablespoons of almonds; if you consume the kind of oat oatmeal with additives and sugars there will be some cons. Barley is a whole grain and a rich source of… Read More »