Tag Archives: keto

Making Keto Effective for Your Body

Every diet plan affects people differently depending on what body type the person has, and the keto diet is slowly becoming a household staple among dieticians and weight loss aficionados. Keto has shown to be consistently effective even though different people of varying body types have tried it. One of the best reasons it’s increasingly… Read More »

Dal in keto diet

When this post will be read by those on Keto, I am confident that they will be as elated as I am. While those living and eating on the other side of the wall will wonder what the fuss is all about. Well I am happy to report that we found a replacement for the… Read More »

Keto diet in and out

I picked a quarter pounder with cheese, without a bun. Polla Rosa Maria: calories, 37g total fat 19g saturated fat, 1,mg sodium, 4g carbs, 1g fiber, 0g sugar, 65g protein. Before the party, consider sharing your food preferences with your host. We hope so. Originally designed to help patients fight epilepsy, the keto diet supposedly… Read More »