Tag Archives: back

How to fix lower back muscle pain

Wear supportive shoes and alleviate muscle fatigue by periodically resting one foot on a footstool. Activities such as walking, swimming, yoga and pilates are popular choices. Hug your right knee into your chest and keep the other leg extended. So although I how to fix lower back muscle pain’t expecting much, I accepted his offer. The… Read More »

Do muscle relaxers work for back pain

Muscle relaxants are medications that help reduce muscle spasms, which are involuntary muscle contractions caused by a spine-related problem, such as whiplash, fibromyalgia, or low back strain. These medications work directly on the Central Nervous System, and they affect chemicals in the brain called Neurotransmitters. URAC’s accreditation program is an independent audit to verify that… Read More »