Top Tips to Cope With Seasonal Affective Disorder
Editor’s Note: This article is a reprint. It was originally published February 14, 2019. Seasonal affective disorder (SAD) is a form of depression that occurs seasonally, typically ramping up in the fall and winter months and disappearing come spring.1,2,3 It’s been estimated4 that as many as 20% of Americans are affected by SAD each winter.… Read More »