Fennel Helps to Help Symptoms of Menopause
Fennel is an anise-flavored culinary herb which is beneficial for a number of health issues, such as premenstrual symptoms and digestion. A study has confirmed that it’s also effective for managing symptoms of postmenopause including sleeplessness, hot flashes, anxiety, and vaginal dryness, with no serious side effects.[1] The use of alternative and complementary medicine for… Read More »