Bloated stomach becoming an unwanted daily trend? For World Digestive Health Day (29th May) Healthista Collective Expert and Nutritionist Rick Hay reveals five ways to help improve your digestion It’s happened again. You’ve eaten a meal you think you will digest with no problem, when all of a sudden you feel like you’ve swallowed a… Read More »
A high-carbohydrate diet leads to fat loss, according to scientific research. The physicians committee for responsible medicine explained further. “Fad diets often lead people to fear carbohydrates,” the lead researcher, Dr Hana Kahleova, began. “But the research continues to show that healthy carbohydrates – from fruits, vegetables, beans, and whole grains – are the healthiest… Read More »
Telling IT teams to patch vulnerabilities faster when they are already strapped for time may not help organizations get ahead of the increasing cyberthreat landscape. Similar to how an individual would not go to the dentist only once their teeth began falling out, an organization should not wait until a breach to get serious about… Read More »
Study lead Professor Craig Meyers said: “While we wait for a vaccine to be developed, methods to reduce transmission are needed. The products we tested are readily available and often already part of people’s daily routines.” As part of the study, researchers tested several everyday protects, including a 1 percent solution of baby shampoo, peroxide… Read More »