The Daily Dozen is an eating plan that maximises the consumption of fruit, veg, beans, wholegrains and nuts, and minimises the intake of meat, dairy, eggs and processed foods. Originally published in a book called How Not to Die by Dr Michael Greger, the diet might not make you immortal, but evidence suggests it could… Read More »
When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »
People with schizophrenia and their healthy siblings share patterns of brain activity that are different from those seen in individuals with no family history of the disorder, scientists from EPFL have found. Because the siblings do not show schizophrenia symptoms, this brain ‘signature’ could serve as a marker for the early diagnosis of the disorder.… Read More »
We’re drinking more alcohol than ever, despite social restrictions. But the new soberista crowd are now looking to CBD to take the edge off their nerves with no hangovers In a surprise to precisely no one, Brits are drinking more in lock down. Pubs and bars may be closed across the country, but that hasn’t… Read More »