This is sponsored by One A Day®. We like working with brands that also can support your health. All opinions are our own. What are they, whether or not you should be supplementing with one and the best way to go about doing so are some of the questions that cross people’s minds when it… Read More »
You then add in those nutrients in slightly higher amounts which are known to be helpful for irregular periods. Any stimulant will help increase metabolic rate in short term. In stressful situations, our bodies start using progesterone and transforming it into cortisol. Stress Stress, both physical and mental, can also affect the balance of our… Read More »
Calcium can affect your body’s absorption of iron, zinc and magnesium. Multivitamins do not taken any type of HTML markup or scripting as it will not be accepted, nor will comments that exceed 2, characters. Therefore, it’s critical to talk with your doctor about multivitamins your prescribed medications might interact with calcium or any other… Read More »
The world of nutrition is complex, which can make it difficult to find out what kind of timeline you can expect. Here are some quick facts to get you started. Minerals like boron, for instance, mainly serve to boost the effects of other nutrients, and you need both iron and vitamin B12 to prevent anemia.… Read More »