The healing properties of fresh air have been appreciated since ancient times,1 when Pliny the Elder (AD 23-79) recommended that people with tuberculosis breathe in the air of evergreen forests, which happens to be high in ozone, a known germicidal agent.2 In more recent history, outdoor air was considered part of the standard treatment for… Read More »
COVID-19 injection mandates raise glaring questions, with a key one revolving around natural immunity. Your immune system is designed to work in response to exposure to an infectious agent. Your adaptive immune system, specifically, generates antibodies that are used to fight pathogens that your body has previously encountered.1 If you’ve had COVID-19, the research is… Read More »
This article is sponsored by Further Foods. We like working with brands that can support your health. All opinions are our own. When you’re feeling under the weather, these natural cold and flu remedies can support your body and help reduce your symptoms and even lessen the length of being sick. Caring for your immune… Read More »
Learn how to naturally maintain balanced cholesterol levels. In addition to cooler weather, pumpkin spice everything, and going back to school, September is National Cholesterol Education Month. If you haven’t recently had your cholesterol checked, consider this is a friendly reminder to make an appointment. High cholesterol can affect people of all ages, even those… Read More »
In the past few years, we’ve seen a rebirth of the natural cosmetics industry, and everyone from dermatologists to influencers seems to be raving about them. But why are these natural skincare products so popular, and why should you make more room for them in your beauty routine? Just like the rest of our organs,… Read More »