Tag Archives: problems

Common Knee Problems and How to Address Them

Properly functioning, pain-free knees are vital for maintaining an active and independent lifestyle. Your knees play a critical role in providing mobility, stability and support for numerous daily activities, from walking and climbing stairs to squatting and playing sports. The knee joint is the largest and one of the most intricate joints in the human… Read More »

Health problems your fingernails can indicate – from white spots to ridges

A nutritionist has shared the warning signs you should be looking out for on your fingernails which could indicate underlying health problems – from white spots to ridges. Fiona Tuck, from Sydney, says changes in our nails can hint at problems our body is experiencing internally, which could take weeks or months to show up… Read More »