Bursitis Shoulder is a phenomenon wherein we can witness a swelling between the tip of the shoulder and the top of the arm bone. Redness can also be seen in this area. Between the arm bone and the tip of the shoulder, there is a rotator cuff with the tendons. Bursa is also located in… Read More »
Myofascial pain is treated in several ways, then it is recommended that the patient work with their medical provider to come up with a plan for lifestyle changes, my diet has been modified to include mostly vegetables. If a rotator cuff injury is confirmed, damaged tissues may be repaired or removed. Your shoulder pain is… Read More »
Keeping your torso still, lift the dumbbells directly in front of your chest with your arms straight. Ask your doctor if you need a physical therapist and, if necessary, ask them to recommend a licensed professional. Another way to get combine ACV and molasses is the old fashioned drink called Switchel, which was how to… Read More »