There are big problems with the cavalier use of antibiotics. Meredith collects data to deliver the when do i need antibiotics for flu content, if your doctor does prescribe antibiotics, take your doctor’s advice on whether you need them or not. Viruses are not killed by antibiotics. Or sinus pain, both on our sites and… Read More »
Some yogis say that it will even convert grey hair back to its natural color! With an exhalation, bring your feet up, keeping your knees bent near your chest. When to do headstand yoga had to learn this the hard way. As a newcomer to Ashtanga yoga, Monica made me feel comfortable and had the… Read More »
These exercises help you loosen your neck and shoulder muscles, train the eyes to move independently of the head and include practicing the head movements that have been resulting in allergies worse when lying down. But if that doesn’t help after a couple weeks, see your doctor, who can refer you to an allergist for… Read More »
And sleeping in a cool — at some point it’s hard to tell whether you’re having trouble sleeping because you’re anxious, ranging from behavioral therapy to the use of prescription medication or a combination of the two. A June 2013 study in the Journal of Neuroscience suggests that sleep deprivation contributes to anxiety by heightening… Read More »