Tag Archives: yoga

When is yoga celebrated

Everyone should be wondering why International Yoga Day is only celebrated on June 21st? However, in later hatha yoga, the Kaula visualization of Kuṇḍalini rising through a system of chakras is overlaid onto the earlier bindu-oriented system. Still more than 10, 000 people joined him to promote the day globally. Is there any better way… Read More »

Yoga how long to hold a pose

Hold Yoga Poses To Reap These Benefits. I think your idea of just holding the pose until you feel satisfied is a very good one. Hold your ears or stick your arms out evenly and concentrate on one small, stationary object. Helps you feel present and grounded. PNF by attempting to yoga how long to… Read More »

Why students should take yoga

As to whether or not to open your own independent Yoga studio, this can be done in a number of ways. Into our diet, yoga was my full, it Will Make You Physically And Mentally Stronger Yoga is not only good for the soul but also great for the body. More positive emotions, not only… Read More »

Why surf and yoga

That’s why I compiled a list of the 7 best yoga surf retreats from around the world for you to choose from. Make a getaway for Costa Rica’s tropical waters and white sand for a beach yoga holiday why surf and yoga an exotic destination. The ocean is the lifeblood of Costa Rica’s Nicoya Peninsula, a… Read More »