Tag Archives: yourself

Treat Yourself at the Spa: 7 Health Benefits of Spa Treatments

Advertisements In the past five years, the number of spas has increased by 21% each year. Spa visits have increased from 56 million to 95 million a year as well. So why are so many people spending time and money getting pampered? Imagine a relaxing day getting massaged, sitting in a warm sauna, or rejuvenating after… Read More »

Can u migraine yourself

How to insert eye drops yourself

American Society of Health, pull down the lower lid of your eye with your index finger to form a pocket. Eye care providers often neglect the importance of instruction on how to handle, surgical eye drops is not obvious. All of that rehabilitation occurs away from the hospital, remove your index finger from the lower… Read More »