Author Archives: Health

Are Stents a Scam?

Editor’s Note: This article is a reprint. It was originally published November 22, 2017. Angioplasty is a surgical procedure often recommended after an arterial blockage has been found in the heart muscle. Your heart requires a strong oxygen and nutrient supply, like other muscles in your body. There are two major coronary arteries that supply… Read More »

How to Save a Life

Editor’s Note: This article is a reprint. It was originally published March 18, 2017. Everyone is capable of learning how to do cardiopulmonary resuscitation (CPR), but according to the American Heart Association, 70% of people living in the U.S. feel helpless during an emergency.1 This is alarming as 70% of all cardiac arrests happen at… Read More »

The Fat of the Matter: Practical Tips to Improve Dietary Fat Choices and Boost Metabolic Health

Over the past century, there has been a dramatic shift in the types of fats consumed in the typical Western diet. Traditional diets, which contained saturated fats from animal sources, have given way to diets high in polyunsaturated fatty acids (PUFAs), particularly those derived from vegetable oils. This shift was largely driven by the belief… Read More »

Molecular Hydrogen — Is It the Best Antioxidant You Can Take?

Editor’s Note: This article is a reprint. It was originally published June 28, 2020. Tyler W. LeBaron, founder of the science-based nonprofit Molecular Hydrogen Institute, is one of the most knowledgeable people about molecular hydrogen and its benefits. There are so many benefits we can learn from him and many other researchers from Universities around… Read More »