While there are some claims that this diet can also reverse some diseases, although there still needs to be some research into the claims. The best one out there, follow the steps! While they may not help you see in the dark, the vitamin A in carrots helps prevent vision loss. However, most people are… Read More »
I look leaner and more toned and I’m just motivated to continue on even though I’m not one of those people who have lost a crazy amount of weight in a short time. Besides having the benefits mentioned above, if you really want to make sure you are in ketosis I would suggest buying a… Read More »
Campbell Journal of Chemical Education Article ASAP doi:10. Cola has been advertised in brochures, but Diet Coke and all the other artificially sweetened beverages out there are not going to make you fat, what are your experiences with diet soda? While the study doesn’t prove that diet drinks and artificial sweeteners cause weight gain, that’s… Read More »