Category Archives: News

Diets high in ultra-processed foods linked to premature aging, study finds

Article content Diets high in processed foods such as chips, chocolate bars, soft drinks, instant noodles, and packaged bread and buns are more likely to result in the chromosomal changes associated with aging, a new study suggests. Researchers from the University of Navarra in Pamplona, Spain presented their findings on Tuesday as part of the… Read More »

Why You Should be Eating With The Seasons

When the words “western diet” are spoken, what does this phrase evoke? Like most people, images of greasy pizza, hamburgers, and chicken wings start dancing in your head. And while there’s nothing wrong with occasionally indulging in this sort of fare, there’s a reason that comfort foods like these are not associated with good health… Read More »

What It’s Like to Be a COVID-19 Contact Tracer

What is contract tracing? Kimberly Jocelyn spends her days sharing information with people who have tested positive for the coronavirus and their close contacts who may have been exposed. Maybe you think you’ve had symptoms of COVID-19 or are just curious if you’ve been exposed to the novel coronavirus. There are expert contact tracers helping… Read More »

Restore and revive healthy-looking nails with these top fungal treatments

Okay, it might not be the sexiest of topics, but fungal nail infections are very common, affecting 48% of people up to the age of 70. The best fungal nail treatments will work to return discoloured nails to their healthy-looking best. Fungal nail infections usually affect your toenails but can sometimes occur on fingers. They… Read More »