CBD is the newest arrival on the wellness and complimentary health scene, but is a fad or does it have some genuine value and is it here to stay? If it can help you, then how should you take your CBD? Today we’re looking to answer some of these questions thanks to Discover Magazine. Why… Read More »
Victoria’s Acting Premier has remained tight-lipped about the government’s preferred site for a stand-alone quarantine facility despite reports it could be housed at a new youth prison. A report in The Age on Tuesday suggested Avalon Airport was no longer the state government’s number one location for a dedicated COVID-19 quarantine facility to house returned… Read More »
Can a simple breathing exercise change our mood? Purpose and Performance Coach, Mark Whittle, says it can. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown. Our breath is the most valuable tool we have available to us. It is our life source, yet we take it… Read More »
A commentary last summer in the NEJM Catalyst │Innovations in Care Delivery by Thomas B. Sequist, professor of medicine and health care policy at Harvard Medical School, took a broader look at COVID rates in the Navajo Nation, which has high rates of poverty (43 percent) and a population of 180,000 people across New Mexico,… Read More »