Dreya Weber: American Actress and Aerialist talks about her workout, diet, beauty secrets and success story

Dreya Weber is an American actress, producer, director, and aerialist. She has worked as an aerialist for entertainers including Madonna and Pink, for whom she choreographed several aerial acts including the performance of Pink at the 2010 Grammy Awards. She toured with Cher during her Living Proof farewell tour and choreographed the performances by aerialists.… Read More »

Healthcare worker walks for first time in 1 year after contracting COVID-19

Health News Loading the player… A frontline worker in New Orleans has walked for the first time one year after contracting a severe case of COVID-19 early on in the pandemic.  Peter Woullard, a behavioral health technician at St. Charles Parish Hospital, tested positive for coronavirus on March 31, 2020.  Peter Woullard, a frontline worker… Read More »

Cardio vs. Strength

This article is here to help bring attention to some facts surrounding cardio vs. strength training and hopefully motivate you to add strength training to your regular workout routine. First, let’s define what is cardio and what is strength training: Cardio is any exercise or movement that focuses on elevating the heart rate by moving… Read More »

10 Minutes of Video Gaming Everyday May Enhance Esport Skills: Study

Washington, March 29: A new study has found that video gamers can significantly improve their esport skills by training for just 10 minutes a day. The findings of the study were published in the journal ‘Computers in Human Behavior’. Researchers at Lero, the Science Foundation Ireland Research Centre for Software, and the University of Limerick… Read More »