Friday Faves

Hi friends! Happy Friday! What’s going on this weekend? The Pilot is back from his trip and I’m looking forward to having a date night and also taking Liv to her first dance competition ever! They were canceled last year, but this year, they’re bringing the kiddos back. (Worth mentioning here that they have a… Read More »

Essential Reads: Lithium and Pregnancy

While the use of lithium has been in decline over the last 20 years, lithium continues to be a useful and highly effective mood stabilizer for women with bipolar disorder, especially those with a history of mania.  We have long been aware of its teratogenic effects, with some studies documenting an increased risk of cardiovascular… Read More »

Kaz Crossley: Instagram Sensation and Reality TV star talks about her workout, diet and beauty secrets

Kaz Crossley is a beauty, fashion and fitness influencer who saw her rise to stardom after taking part in Love Island 2018. Kaz’s positive reflection on the show saw her huge support upon leaving the Villa and has made her one of the most high-profile stars of the series. Makeup artist by trade, Kaz has… Read More »