How to counter a high sodium diet

We live in a society that measures and medicates. All the tools and technology and medicines deployed to maintain heart health are a help — yet heart disease remains the No. To lower your blood pressure, you need to reduce salt intake. In ancient times, salt was so valuable that people used it for currency.… Read More »

How COVID-19 drug/vaccine decisions might be based on little evidence

At this point, the Food and Drug Administration could grant emergency-use authorization. In other words, the two vaccines could hinge on the combined results of 64 people. Haseltine concludes: If — or perhaps when — positive early results from these trials are announced, keep my warnings in mind. These protocols seem designed to get a… Read More »

Purpose of low protein diet

Animal products diet higher in protein and provide us with complete proteins. The Journal of Nutrition. Eating Plan This chart lists food by group and the amount of protein per serving. Protein Birth. Purpose, calcium uptake from idet gut does not compensate for calcium loss in the urine at protein consumption of 2 grams of… Read More »

Grow a Hydroponic Garden

Emily Marsh, who lives in Sonoma County, Calif., always thought the best thing about gardening was the feel of soil on her fingertips. But last year she and her fiancé moved to a townhouse with an 8-by-12-foot concrete slab for a backyard. As lockdowns in California stretched into the month of May, and Ms. Marsh,… Read More »