Do calories matter on a ketogenic diet?

To work calories your personalized split, try using an online calculator. Most of these involve manipulating the composition of fats, protein, and carbs in meals and have found that meals higher in protein result in an increase in resting energy expenditure. Read on to learn about calories and their role in weight regulation on low-carb… Read More »

Expert Answer FAQ’s on Diabetic Eye Disease

By Dr. Eleanor Siri, Therapeutic Optometrist. Diabetic eye disease is a group of eye problems that can affect people with diabetes. These conditions include diabetic retinopathy, diabetic macular edema, cataracts, and glaucoma. Over time, diabetes can cause damage to your eyes that can lead to poor vision or even blindness. Dr Eleanor Siri, Therapeutic Optometrist… Read More »