Emily Marsh, who lives in Sonoma County, Calif., always thought the best thing about gardening was the feel of soil on her fingertips. But last year she and her fiancé moved to a townhouse with an 8-by-12-foot concrete slab for a backyard. As lockdowns in California stretched into the month of May, and Ms. Marsh,… Read More »
Over the last seven months, the state of medicine, as we have known it in the United States, has been found out. Disjointed, disheartened, and failing. For every ounce of energy we have put into patient safety, quality improvement, and preventing medical errors over the past 20 years, we have simultaneously drained the soul from… Read More »
Autoimmune diseases are tricky — for some people, a basic Paleo diet is all the help they need, while for others, a stricter autoimmune protocol is necessary, at least for the first few months. To put it very briefly, the autoimmune protocol eliminates a lot of foods that can be fine for healthy people, but… Read More »
It doesn’t matter what trainer you have. The youngest Hadid sister also prefers boxing to yoga. Even though she increased her workouts, Hecker insisted that the actor needed every bite to keep her strength up and retain her curves. So, […]. Instead, she simply stuck to a mostly homemade, balanced diet of proteins, vegetables, fruits,… Read More »