What diet is right for me quiz

I know, you’ve tried dozens of diets, and you still aren’t happy with the way you look. Let’s face it; you probably aren’t following the right kind of food for your eating habits. This quiz is specially designed for you to let you know which diet will work for you? I get to include foods… Read More »

Should lipids be reduced in diet

Sterols and stanols are substances found in plants that help block the absorption of cholesterol. However, some studies did not find a significant correlation between green tea intake and iron levels Get moving Cholesterol concerns? Adapted from Anderson JW. In Greenland Eskimos, bleeding time averaged 8 minutes; in a Danish control population, it was 5… Read More »