Irritable bowel syndrome (IBS) is a common intestinal disorder that produces distressing symptoms like abdominal pain, significant bloating, and altered bowel movements that can shuttle between diarrhea and constipation. While changing what you eat won’t cure you, an evidence-based approach called the low-FODMAP diet is the most frequently prescribed food plan to help relieve IBS… Read More »
Podiatry is the area of medicine that concentrates on the foot, ankle, and lower limb. It encapsulates the treatment of injury, birth defects, as well as the prevention and management of disease. The seriousness of the conditions and diseases varies but is likely to include improving gait, treating diabetes or treatment of ingrown toenails. More…… Read More »
If you buy something through a link on this page, we may earn a small commission. How this works. An important way to manage prediabetes and type 2 diabetes is through a healthful diet. Being mindful of carbohydrate intake, eating smaller meals regularly, and choosing nutrient-dense, healthful options can all help. Knowing what food to… Read More »
Healthy snacks don’t need to be complicated. Spice up potato wedges with turmeric, ginger, garlic and fennel seeds for an Indian-inspired side dish – perfect to share with friends. Snapchat icon A ghost. A low-cal version of chips and dip, you still get the crunch and fat content but with many more vitamins and minerals.… Read More »