What is yoga journal

Rina Deshpande explains. Archived from the original on 24 January Not everyone loves to write, journal it is worth investing even just a few minutes what a class or regular yoga or meditation practice, and a little what after a workshop or retreat, to jot down feelings and observations – taking stock of where you… Read More »

Grant Shapps will FINALLY unveil ‘safe’ countries for holidays TODAY

Government FINALLY unveils list of more than 60 quarantine-free countries – including Greece but excluding Portugal – amid fears plans for mass screening at airports will cause ‘log jams’ The government has finally announced a list of countries eligible for air bridge status after a week’s delay From July 10, people travelling between the countries… Read More »

What can flu turn into

Think of dusting your home: “If you dust a little each day, there is no buildup and your house stays relatively dust-free,” he says. A flu shot can protect you against getting the flu in the first place and help avoid influenza-related pneumonia. This is a different virus that moves around the world each year.… Read More »