But are you getting everything you need out of it? Depending on what goals you have, what type of person you are, and what pre workout you are taking — there are often additions that can be made to pre workout supplements. For instance, if your goal is to burn fat — there are fat… Read More »
The keto diet helps promote weight loss by significantly decreasing carbs and increasing proteins and healthy fats. Weight training is a perfect activity for fat loss. On the flip side, studies have found that a how of muscle can lead to a drop in your basal metabolic rate, which makes it harder ddo keep the… Read More »
In people with heart disease, depression is more likely to lead to heart attack, stroke and chest pain than is smoking, high blood pressure or even diabetes. But the odds can be evened by taking antidepressants known as selective serotonin reuptake inhibitors SSRIs, according to a Canadian study published in the Journal of the American… Read More »
https://khn.org/wp-content/uploads/sites/2/2020/06/TCRAM20200623_AMBJ.mp3 Can’t see the audio player? Click here to download. California Healthline senior correspondent Anna Maria Barry-Jester joined KQED’s Lily Jamali on “The California Report” to discuss her recent story with The Associated Press on the threats that local public health officials face amid a backlash about pandemic restrictions. Angry about mask requirements and social… Read More »